Es una realidad que estamos todos y todas en confinamiento en la mayor parte del planeta… pero no pertenecemos a los mismos grupos de población. Por ello, esta semana quiero escribir este post para indicar diferentes recomendaciones de acompañamiento psicológico...
La importancia de autocuidarnos es vital, ya que seguimos viviendo una situación de confinamiento a nivel mundial. Los días van pasando y ahora es el momento que más necesitamos autocuidarnos a nosotras y nosotros mismos. En este artículo vamos a ver con qué...
Estamos atravesando un cambio en nuestra forma de vida en estas últimas semanas. La crisis del conoravirus o Covid-19, ha ido creciendo de manera rápida y hemos tenido que adaptarnos de manera vertiginosa a unos nuevos hábitos de vida. Por ello, creo que es de primera...
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